Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms
January 1, 1994 | 36m
Documentary
Overview:
Covers the function and training of the muscles of the abdomen, calves, and forearms.
Credits
| Joe Weider | Himself / Presenter |
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Keywords
bodybuildingbodybuildergymweightliftingweight trainingfitnessinstructional videofemale bodybuilder
