Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System
January 1, 1994 | 28m
Documentary
Overview:
An introduction to Joe Weider's Bodybuilding Training System, and a summary of the contents of the next nine volumes in the series.
Credits
Joe Weider | Himself / Presenter |
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Keywords
bodybuildingbodybuildergymweightliftingfitnessfemale bodybuilderstrength training